Are the demands of your life so overwhelming that you feel burned out, overwhelmed, paralyzed? Can you barely breathe with all the pressure?

Have you found that even with meditation, visualization, yoga, pills, therapy, long walks, long talks-- you’re still a wreck?

Inner Safari Can Help You Right Now!

You CAN manage stress and regain your balance.

“Before I met with Hiyaguha,I kept kicking myself for not doing more things in my life. But Hiyaguha helped me to see that I ALREADY HAVE and DO almost everything that I most love and need. Wow!! So now I feel happier. Even though I think I'm very insightful, having done decades of inner work, I was delighted that Hiyaguha zoomed in on things I wasn't seeing or appreciating. VERY worthwhile!” –
MIKI KAIPAKA, Lihue, Hawaii

Here’s the bottom line about stress: During my 20 years of teaching meditation, I learned that it takes more than chanting “Om” to find your way clear of stress. The usual stress reduction techniques can help a lot, but you also need to examine the choices you’ve made, address the real issues affecting you, and create space for balance in your life, even if it seems impossible.

Maybe it’s your inability to make decisions that’s gotten you into a bind, or your difficulty saying “No.” Maybe it’s the unresolved anger at your spouse, or the fact that you’re ignoring your dreams, or your fear that you’re not good enough. Maybe it’s your desire to be the absolute best at every single thing, or years of unrelenting problems at work or at home. Or maybe it’s the ‘gap’ that’s bothering you, the difference between how you envisioned your life unfolding, and the reality you find yourself in today.

No matter the cause of your stress or burnout, you deserve a balanced, fulfilling life, with time for fun, intimacy, and self-care. You deserve to emerge from the pressure before it kills you.

Stress Mastery Coaching works on two levels simultaneously:

1. It gives you powerful tools to get stress under control right away.

2. It addresses the choices you’ve made and patterns you’ve adopted that keep the stress-monster     alive, so that you can begin the process of transformation.

The stress-mastery journey helps you to:

Clarify why your life has gotten away from you
Reconnect with your values, passions, and gifts
Develop tactics for self-care and renewal
Make wiser life choices
Separate external stressors (like having too much to do) from internal issues (like saying “yes”       even when you already have too much to do)
Minimize procrastination.
Contact your inner guides and mentors for help
Take a hero’s journey to create a new paradigm for yourself
Conquer your inner catastrophe-caller
Develop powerful skills for staying centered in your divine core

Click here for a free introductory 30-minute session